Used coffee grounds are an excellent (and free!) substrate for growing certain types of mushrooms — especially oyster mushrooms (Pleurotus spp.). Here’s how you can do it step-by-step:
🌱 Why Coffee Grounds Work
Coffee grounds are:
- Rich in nitrogen and other nutrients
- Pasteurized (because brewing sterilizes them)
- Fine-textured and easy for mushroom mycelium to colonize
But — they’re also prone to contamination, so cleanliness is crucial.
🍄 Materials You’ll Need
- Fresh coffee grounds (preferably used within 24 hours)
- Mushroom spawn (oyster mushrooms are best for beginners)
- Clean container or grow bag (with small air holes)
- Optional: straw or sawdust to mix with coffee (improves texture and aeration)
- Spray bottle for misting
- Dark, humid place for incubation
🔬 Step-by-Step Process
1. Collect Coffee Grounds
- Use grounds the same day they’re brewed (avoid moldy or dried-out ones).
- If collecting from a café, store them in a clean, airtight bag or container.
2. Mix the Substrate
- Combine coffee grounds (80%) with mushroom spawn (20%) by weight.
- Optional: Mix in some pasteurized straw or sawdust (up to 50%) to prevent compaction.
3. Fill the Container
- Place the mix into your grow bag or plastic bucket with small air holes (about 2–4 mm).
- Press lightly, don’t compact too much.
4. Incubate
- Keep in a dark, warm place (20–25 °C / 68–77 °F) for 2–3 weeks.
- You’ll see white mycelium spreading through the substrate.
5. Fruiting
- Once fully colonized (white throughout), move it to a cooler, brighter place with high humidity (85–95%).
- Cut small holes or open the bag to expose the mycelium to air.
- Mist 2–3 times a day.
6. Harvest
- Mushrooms will start to form in 7–10 days.
- Harvest when the caps flatten out.
- You can usually get 2–3 flushes from the same substrate if kept moist.
🌍 Tips
- Use coffee from local cafés (many are happy to give it away).
- Compost the spent substrate after the final flush.
- Mix with other organic waste for improved yields.
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